Posts tagged EQ
Break Free from Depression

Your Recovery Starts Now

Depression should not be tolerated as a lifelong condition with its miserable side effects. I encourage you to begin the process that will result in a lasting cure for depression. Countless people have found the way to lasting happiness and meaning by changing their lifestyle for the better.

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Cami MartinEQ
How to Stop Mislabeling and What to Do Instead

6 Tips for Labeling Correctly

Lazy. Stupid. Selfish. Crazy. Clumsy. Awkward. Loser. Sloppy. Dumb. Bad. Fake. Incompetent. Irresponsible. Not enough. Jerk… We’ve all been told or called ourselves at least one of these words or concepts and experienced the charged emotions or flat defeat that these labels bring.

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Cami MartinEQ
How to Boost Your Brain With Plant-Based Eating

A Helpful Guide to Balanced Nutrition

There are many good reasons to choose a plant-based diet: improvement of health, increased energy, better appearance, and prevention or healing of chronic diseases. And it’s not only your physical health that benefits – your brain likes plants too.

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Cami MartinEQ
Brain Balance

Natural Solutions for Neurotransmitter Imbalance

Ashley, a nurse in her early thirties, was sinking deeper into the depths of depression. As the weeks passed, her family and work supervisors noticed a worsening of her ability to control her emotions.

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Cami MartinEQ